I provide a continuum of services to individuals. My experience is with adults, children, adolescents, couples and it includes behavioral health coaching and consultation. My services include best practice therapy and evidence based practices.

I am passionate about learning and you will find my practice is often evolving as we learn more about the mind and body connections; learn more about our brain and neurological functions and learn the best therapeutic interventions to meet your needs.

Wellness and Behavioral Health Coaching and Consultation includes coaching with individuals and consultation with Primary Care, Pediatric, OB/BGYN medical and other specialty medical practices. For more information, contact me for complementary initial consultation.

My services begin with a comprehensive assessment if you are seeking behavioral and wellness counseling or coaching or if you are seeking psychotherapy or if your organization is seeking support in reducing stress related medical and emotional problems

Developing a collaborative roadmap and treatment guide is important to empowering you to make changes you desire and I will support you by helping you develop new skills to manage your daily challenges.

Supporting you by introducing to you new skills and to make those challenging changes that brought you to me.

Rehearsing and practicing new skills with you that you will need to create a mindful, less stressful, happier life.

Providing important education to empower you in using your strengths and working with your mind and body to achieve your goals.

No matter your current challenge or you family's current challenges, there is effective treatment for you.                                                  
Treatment specialization includes:

• Therapy for Depression,  Anxiety and Obsessive Compulsive Disorders
• Adult and Adolescent ADD Assessment and Skill Building
• Wellness and Behavior Health Counseling
• Couples Counseling
• Strategies for Building Multi-Generation Communication to Bridge Gaps in Home or Work Place
• Psychological Evaluations for Diagnosis, Treatment Planning
• Parent Education and Support for Children with Asperger, ADD, Autism
• Grief Counseling and Transitions
•  Couples Counseling
• Stress Management: Adults, Children and Adolescents 
• Therapy for Seniors and Caregivers
• Career and Vocational Coaching
   

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.  In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of your needs to achieve your goals and experience happiness.